Arthritis and alcohol – alcohol causes you pain and swelling


Studies have been conducted and countless articles written about whether alcohol is good for us, how much to drink, how often to drink, what is best to drink and so on. However, if you are worried about getting arthritis or are already suffering from arthritis those questions really – alcohol may increase the development of arthritis and alcohol causes you pain

Alcohol increases acid? stomach

While moderate amounts of alcohol can usually be tolerated by most people, excessive use of alcohol can irritate the stomach, which causes inflammation of the stomach lining, ulcers and acid reflux. When the cells lining the stomach and intestines have been damaged, absorption and breakdown of nutrients can be blocked. Prolonged use of alcohol can reduce your stomach lining, which causes chronic blood flow to the stomach. In addition, the sedative effects of alcohol slows down the digestive process thereby creating gas and bloating.

Alcohol Contributes to Leaky Gut Syndrome

When the intestinal lining becomes inflamed it is weak, allowing bacteria, toxins and food to pass through the weakened membrane and into the bloodstream , otherwise known as Leaky Gut. A healthy immune system is able to control the leakage of toxins, but if too much toxins leak into the liver, causing it to become overworked.

The liver helps to filter toxins such as drugs, toxins and alcohol, as well as to assist your digestion by producing bile. When your body is overloaded with toxins it imposes a heavy burden on the liver, sometimes leading to damage to the liver cells or disease. The already overburdened liver is unable to deal with more toxins out of leaky gut, sending them back into circulation. Here they are taken by the circulatory system and stored in tissue and muscles, where they are considered non-residents of the white blood cells. These foreign bodies are attacked by the immune system with substances that cause inflammation and pain in the body, and if left untreated can cause permanent damage to the joint tissues phone.

to drink or not drink?

In addition to alcohol damage the stomach lining and put the burden on the liver, it depletes the body of vitamins and minerals and can interfere with medications for arthritis. Combining alcohol with NSAIDs increases the risk of stomach ulcers and can put the liver at risk. Gout is a type of arthritis caused by too much uric acid, which forms crystals in the blood that eventually accumulate in the joints, usually the big toe. The result is acute inflammation, swelling and agonizing pain in the joints. Men are more prone to gout, which is often to drink alcohol.